The opt-in flow
This is the single public carrier-review URL for GymBro's gated signup flow. No login, email, or password is required to review it. The interactive production component and the complete hosted screenshot sequence are embedded below.
In the customer flow, a user creates their own account, configures a workout schedule, enters their own mobile number, and then reaches a separate screen that asks for express SMS consent. Entering a mobile number or creating an account does not enroll the user. The checkbox starts unchecked, and only actively checking it enables the acceptance button. Declining keeps the account available while SMS remains disabled.
Public consent-screen evidence
Disclosure shown beside the unchecked checkbox
The interactive evidence above uses the same shared component as the authenticated production consent step, including the message type, variable frequency, maximum daily frequency, message-and-data-rate disclosure, and STOP and HELP instructions shown immediately beside the unchecked checkbox.
The screen links the SMS Terms, Terms, and Privacy Policy. Consent is not a condition of any unrelated purchase.
What users receive
GymBro sends only recurring, user-requested fitness-accountability reminders and workout check-in confirmations to the displayed number. Timing varies inside the user’s chosen workout window. Depending on the selected intensity and whether the user checks in, the user may receive one to six messages on a selected workout day. Messages stop after a completed check-in, a pause, account deletion, or a STOP reply.
STOP, HELP, and privacy
Reply STOP at any time to opt out immediately. Reply HELP for command guidance or contact support@gymbrotext.com. Message and data rates may apply. GymBro does not share, sell, rent, or provide mobile phone numbers, SMS opt-in data, or messaging consent to third parties or affiliates for marketing or promotional purposes. Text-messaging originator opt-in data and consent will not be shared with any third parties.