Consent
By checking the consent box after verifying your number, you agree to receive recurring automated GymBro accountability texts. Consent is recorded with the disclosure version, timestamp, account, and verified destination. The checkbox is never preselected.
Frequency and cost
Frequency varies by your workout days, deadline, selected intensity, actions, and safety limits. Chill usually sends 1–2 texts, Persistent usually sends 2–4, and Unhinged usually sends 4–6 per workout day. Timing varies and occasional double-texts may occur. These are behavioral ranges, not quotas. No user may receive more than six outbound automated messages in a calendar day under the initial limits. Message and data rates may apply.
STOP
Reply STOP, STOPALL, UNSUBSCRIBE, CANCEL, END, or QUIT to stop. Opt-out is applied immediately to GymBro’s application state and future reminder tasks become harmless no-ops. You do not need to visit the website to unsubscribe.
HELP and support
Reply HELP or INFO for command guidance and support information. You may also contact support@gymbrotext.com. Carriers are not liable for delayed or undelivered messages.
Mobile messaging privacy
GymBro does not share, sell, rent, or provide mobile phone numbers, SMS opt-in data, or messaging consent to third parties or affiliates for marketing or promotional purposes. See the Privacy Policy for details.
Re-enrollment
Replying START may remove a carrier-level block, but GymBro does not silently restore recurring messages. You must return to settings, verify the destination if needed, and provide fresh consent.
Supported commands
Initial structured commands include SNOOZE 15, SNOOZE 30, SNOOZE 60, PAUSE TODAY, HELP, and STOP. Ordinary conversation is not required for the service to work.